Deluxe Exercise Tubing is ideal for strengthening and toning the arms, legs, or trunk. Available in four resistances, this convenient tubing comes in 4 foot lengths complete with handles.
The Knead is a multi-adaptable soft tissue mobilization tool that provides myofascial release of tension stored in the sheets of fibrous tissue surrounding and supporting the muscles, called the fascia.
Gymnic Plus exercise balls are made of a burst resistant material that resists tearing if punctured. Ideal for high-risk patients or high-performance workouts.
Using the ROCK improves proprioception and balance, increases range-of-motion, strengthens the lower kinetic chain and is appropriate for use in therapy as well as active training.
INFORMATION AND CALCULATORS
- Healthy Weight - it's not a diet, it's a lifestyle!
- Choosing a Personal Trainer
- What Are Overweight and Obesity?
- Glycemic Index
- Mayo Clinic - Healthy Lifestyle
- Weight Loss
- Overweight and Obesity
(N.E.W You Systems does not endorse any book or product unless we have read/used it ourselves)