N.E.W You offers one on one personal training sessions tailored to your needs. Whatever your goals we can help give you the foundation and structure to achieve them.
- Train in your own home, an outdoor setting, or at the home of one of our certified personal trainers.
- Flexible schedules and programs addressing your specific needs are our specialty.
- Whether you want to loose weight, run a marathon, or just feel better we can help.
WHO CAN BENEFIT
Everyone can benefit from cardio vascular exercise and strength training. We specialize in helping people improve performance in the following areas
- Overall health and wellbeing.
- Function and balance.
- Weight loss.
Get fit and have fun!
The first session is always free!
- Individual training sessions are $50/hour
- Sign up for a 5 session package, pay only $225 (save $25)
- Sign up for a 10 session package, pay only $425 (save $75)
At N.E.W You we aren't interested in keeping your money if you aren't happy. We will refund any unused sessions left on a package at the discounted rate (5 session package - $45 per unused session, 10 session package - $42.50 per unused session).
I highly recommend Brad of N.E.W. You Systems for his amazing abilities as a personal trainer. Before training with Brad, I rarely worked out and a good portion of my time was spent working at my desk, crunched behind a computer. When I did workout I was without awareness of where exactly my limits were or how I could push myself. I would either come out of a workout not feeling like I did enough or I would completely overdo it. Working out was frustrating but I knew I needed to do something. Once I began my training sessions, Brad introduced helpful tools and techniques that enabled me to become aware, confident and empowered as a new runner. N.E.W. You Systems has given me an amazing foundation in building strength and finding joy in running. As a result, I am now working out and running on a regular basis. I feel so much healthier and alive!